Understanding Inflammation
Danielle du Plessis Danielle du Plessis

Understanding Inflammation

We all want to thrive, and to have physical, mental, and social well-being, not merely the absence of disease. A healthy body can function effectively and maintain homeostasis - a balanced state with all systems working in harmony to support optimal physical and mental performance.

When the body’s intricate biological systems become dysregulated due to external factors such as stress, poor nutrition, and lack of sleep the body is no longer able to maintain a state of balance, and the scales are tipped to impair normal functioning.

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